BACK PAIN & STRETCHING Stretching and an active lifestyle are often recommended to help reduce back pain and speed up the recovery process following an injury. Depending on one’s individual injury and level of pain, the exercise and rehabilitation program may vary. The key is to start slowly and increase the repetitions as you…

  7 Signs You Should See a Chiropractor for Neck Pain 1. If you are not experiencing any improvements in the pain or stiffness in your neck after a few days. 2. If you feel a sharp or sustained pain in your neck when you move it to look left, right, above or downward. 3.…

  Therapeutic Massage for Pain Relief   Therapeutic massage may relieve pain by way of several mechanisms, including relaxing painful muscles, tendons, and joints; relieving stress and anxiety; and possibly helping to “close the pain gate” by stimulating competing nerve fibers and impeding pain messages to and from the brain. Therapeutic massage is an active area…

  Chiropractic Treatment and Your Sports Injury Patient How Can a Chiropractor Help After Sports Injury? If your patient is an athlete, the numerous demands of participating in a sport such as running, jumping and tackling can result in painful tears, sprains, and strains.  A chiropractor can help your patient when they’ve suffered sports injuries and also help to prevent…

Chiropractic Treatment and Your Work Injury Patient   Work Injury Patient? Do you have a patient that has suffered a work injury? If you have a patient dealing with a work accident or injury, chiropractic treatment can get your patient back to work as soon as possible, and Cascade Spine & Injury is here to…

How Cascade Spine & Injury Center and Medical Integration Fit Together We Prioritize your Patient’s Medical Welfare When They are Injured in a Car Accident Car accidents can cause serious injuries such as soft tissue damage, musculoskeletal injuries, whiplash and back pain. The American Chiropractic Association reports up to 3 million Americans sustain back pain…