Lumbar support pillows are hands down one of the best ergonomic accessories when it comes to providing the right support to your spine. People with distorted spines can greatly benefit using a lumbar support pillow daily. What makes this pillows special is that they are highly flexible, meaning they can be easily molded according to your specific needs.
Plenty Of Ways To Use Lumbar Support Pillows
You can place lumbar support pillows under your back whenever you lie down on the bed or you can fit them in your office chair for the entire day to maintain an upright posture. The pillow bridges the gap between your back and the office chair, providing ample support to your spine and your neck.
Ultimately, your spine will receive aid with the extra support. You will be able to notice an overall improvement in your health.
What makes lumbar support pillows special is the variety of uses and their versatility. Especially if you are a frequent traveler, a lumbar support pillow is a must.
While you are changing seats on trains, buses and airplanes, the pillow will continue to cushion your back and keep your spine in the right position. As a frequent bag packer you may have experienced back pain at some point in time. A lumbar support pillow will help avoid the chances of recurring pain, decreasing it substantially. With daily use, you will eventually train your back to be upright.
Lumbar Support Pillows Decrease Muscle Fatigue
Primarily, lumbar support pillows help prevent chronic back pain by decreasing muscle fatigue. It is actually excess muscle fatigue that drives us towards a sloppy posture and leads to back pain. If you are currently suffering from back pain, there is a good chance your health care provider will recommend using a lumbar support pillow.
The good part is that the widespread acceptance and use of lumbar support pillows have increased their supply. A massive number of ergonomic accessory manufacturers are now introducing state of the art lumbar support pillows that keep getting better. Whether you wish to soothe recurring back pain, correct your posture or even cut down any chances of suffering from back pain in the future, lumbar support pillows are ideal!
Looking for back pain treatment in Portland? While a lumbar support pillow can help, it is a good idea to drive down to our clinic and let us have a look. We offer a combination of chiropractic care, massage and exercise therapy to help you get back in shape! Give us a call today.
