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5 Bad Habits to Break to Prevent Your Back Pain

Back pain is not easy to deal with. Once it comes along, it takes time, effort, and patience to get yourself back to the state of health you were in before. It’s best to take preventative measures and break a few habits that might be breaking your back.

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Chiropractic Myths You Shouldn’t Believe

The concept of chiropractic care and the associated treatment methods have long been misunderstood by the common man. There are a lot of myths about the field floating around on the internet and by word of mouth. It’s important to educate yourself on the subject and distinguish fact from myth, particularly if you are considering…

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Can Chiropractic Care Help Sciatica?

The sciatic nerve is the longest nerve in the body, and while it is not located only in the spinal area, many people’s sciatic pain complaints tend to commonly be centered there. Any irritation or inflammation of the nerve can lead to anywhere from mild to extremely debilitating pain.

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The Mental Benefits of Chiropractic Adjustments

While chiropractic treatment does target your musculoskeletal system to relieve pain and stiffness in your joints, it offers a lot more than just spinal adjustment and flexibility. Since your body health is connected to your mental health, chiropractic treatment provides mental relief from issues such as anxiety and depression.

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Why Your Back Hurts!

Your spine hurts, you feel miserable and you’re blaming your heels for the pain you’re suffering. But are you right? Although heels do cause lower back pain, according to various studies, they are not the only culprit for your aches.

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Does a Lumbar Support Pillow Really Help?

Lumbar support pillows are hands down one of the best ergonomic accessories when it comes to providing the right support to your spine. People with distorted spines can greatly benefit using a lumbar support pillow daily. What makes this pillows special is that they are highly flexible, meaning they can be easily molded according to…

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Body Aches You Shouldn’t Ignore –Part I

You feel that twinge at the bottom of your spine? What about that slight itchy ache between your fingers that has been nagging you for the past week. There are a lot of aches and pains that we ignore throughout the day. We think that they may be our regular pains come with overworking your…

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Why We Are Regarded As One of the Best Chiropractic Clinics in the West Coast!

Our chiropractic clinic in Northeast Portland has received widespread acclaim among the local population. Many wonder what makes our pain treatment so popular. Here’s is a quick look into our customer friendly services to understand what made us successful. Easy Online Booking Having a chiropractic consultation is as fundamental to basic healthcare as regular visits to…

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Important Things Your Massage Therapist Wants You to Know

Massage therapy was once relegated to the role of a relaxant. Only a certain demographic that needed to ease itself out of pain in their ligaments sought it. But now, people have come to grasp the many health advantages that therapeutic massage brings. Yet, many people are still understandably nervous about their first massage therapy experience. If…

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